Solo in the Winter Alps

My aim was to go for about a week, alone, live in a snow hole in a self-sufficient manner and climb some routes on the Tacul Triangle and, if that went well, hit up some bigger steep routes on the back of the Mt. Blanc Massif. At the time I did not really realise it […]

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Free climbing on The Nose

Ok – so Oli Lyon and I arrived in Yosemite for what was to be a month long trip and we started out hitting up a few shorter valley routes, a bit of sport climbing and we were struggling to adjust to the style of climbing – we needed something to toughen us up a bit. […]

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Training to free climb El Cap

I am in the middle of training for an attempt to free climb El Capitan via the Free Rider route. The route has sections of E7 climbing which is basically as hard as I can realistically climb normally but after perhaps 4 to 5 days of climbing and general tiredness gained from living on the […]

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Cold and pain in Chamonix

The day after climbing Chere Couloir (late Jan) the weather came in cold and generally not very pleasant, the temperature dropped to -25 and it had snowed during the night. With the weather forecast looking like it was only going to get worse we had to weigh up our options. I had hoped to go down […]

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Five tips for hydration efficiency

Hydration is always a major issue when doing extended periods of exercise; dehydration can cause severe drops in physical and mental capabilities, slow you down and exacerbate the problem. There are usually guidelines quoted telling you how much water you need based on activities and conditions but what most people tend to over-look is techniques […]

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